The Little Book of Chakras by Elsie Wild

The Little Book of Chakras by Elsie Wild

An introduction to ancient wisdom and spiritual healing.

This easy-to-follow guide explores the seven main chakras—your body’s centres of vibrant, healing energy. Learn how to awaken and balance each chakra to support your health, wellbeing, and emotional harmony.

Includes practical tips on:

Using diet, yoga, and meditation for daily balance

Supporting your chakras with crystals and essential oils

Cleansing and energising mind, body, and spirit

A perfect beginner’s guide for anyone curious about energy healing and chakra work.

Paperback | 128 pages | ISBN 9781787836853